The Best Skincare Tips to Help Prevent Acne
Nothing can upset your day worse than a pimple that seems to have popped up overnight. Perhaps, this is why there are so many skincare remedies focused on treating acne—your options are just infinite.
Managing the ailment does not have to be so complicated. There are a variety of healthy lifestyle habits and skincare products you can use to combat it. If you are searching for ways to alleviate your pimples, you've come to the right place. This article will give the best acne skin care tips and tricks.
What is Acne?
Acne is a common skin ailment in which hair, oil, germs, and dead cells clog the skin's pores. These obstructions result in whiteheads, blackheads, nodules, and other types of acne. Hormones, especially androgen, also promote sebum production that may cause breakouts. Other causes of acne include genetics, food, strong products, and environmental factors like pollution.
If you suffer from acne, you are not alone. It is perhaps the most common skin issue, affecting over 80% of individuals between 11 and 30 years old with a moderate type of acne. Similarly, most people will have or have had acne at some point in their lives.
Clear and Prevent Acne with These Helpful Tips
The way to cope with acne will vary from person to person. Everyone has different skin tones, lifestyles, and genes. Below are universal acne prevention measures that can be effective for all skin types.
1. Build a skincare routine that prevents acne
As the saying goes, prevention is better than cure. This applies to acne. Find dedicated skincare products that specifically address common acne causes and include ingredients that make your skin healthier.
Start with a gentle anti-acne cleanser and use it twice daily. Double cleanse with micellar water which effectively lifts away dirt, oil, & makeup from the skin. Consider skincare products with vitamin C, which has anti-inflammatory qualities and helps in the reduction of acne-related swelling.
The Bright Complete Vitamin C Booster Serum can significantly help diminish the look of acne scars, and even out your skin tone.
Moisturizers aid in treating acne by hydrating the skin's surface and rebalancing oil glands that heal acne. Choose a light, non-greasy formula that won't clog your pores. Products such as the Bright Complete Shine Free Cream are excellent additions to your acne skin care since they can brighten your appearance and provide long-lasting oil control.
Lastly, It's essential to apply a non-comedogenic and oil-free sunscreen all day, even when you're indoors, to help protect your skin. Frequent sun exposure dehydrates the skin, leading to clogged pores that can progress into acne.
2. Incorporate salicylic acid into your skin regimen
Salicylic acid is an ideal ingredient for oily and acne-prone skin. It is a beta-hydroxy acid (BHA) type of acid, that has antibacterial and anti-inflammatory properties that can deeply clean pores and efficiently minimize blemishes. Since acne progresses from whiteheads and blackheads salicylic acid can prevent these impurities by keeping your pores clean and unclogged.
Using a gentle cleanser which includes salicylic acid can help eliminate dirt from your pores when used twice a day, daily. The Garnier Anti Acne Cleanser is made with salicylic acid that fights 99.9% of acne bacteria. It gently cleanses your pores and eliminates excess oil, while visibly reducing acne and acne marks.
Want to know more about the wonders of salicylic acid and what it can do for the skin? Read more here: Breaking Down Salicylic Acid: Benefits and How to Use It
3. Maintain a healthy lifestyle
Your lifestyle plays a significant role in the development of acne. For instance, a diet high in processed foods, dairy, alcohol, and refined sugars is a typical cause of acne. Similarly, dehydration may irritate your skin and promote redness. Chronic stress and sleep deprivation are also formulas for acne. Stress has been proven to increase the production of oil-stimulating hormones in the body.
However, when your body is well-rested, well-fed, and hydrated, it will reflect on your skin and state of mind. Eat your veggies and fruits. Drink at least eight glasses of water daily to keep you hydrated. To alleviate stress, yoga, exercise, and meditation can be effective.
4. Watch what touches your face
Imagine the germs on your unwashed towels, dirty makeup sponges, used face masks, devices, and hands. If they harbor bacteria and your face comes into contact with them, they will introduce new germs to your face. This results in more pimples and even maskne!
As a rule of thumb, you should replace your towels weekly. Try to be aware of how often you touch your face and make an effort to wash your hands frequently. You should also regularly wash makeup sponges, cloth masks, and brushes with soap and water.
Cleanse Your Skin Troubles Away
Many factors, including hormones, stress, heredity, and food, contribute to the development of acne. Specific skincare products can also cause breakouts. The preventative measures you’ve just learned are worth considering to combat acne and give you that clear skin glow-up!
To help you further in your acne journey, visit the Garnier store, which has a diverse selection of products to treat every skin condition. Shop now!